<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1048171547997959697</id><updated>2011-07-28T12:15:02.641-07:00</updated><title type='text'>Boys Cross Country Insight</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://emlehman.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1048171547997959697/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://emlehman.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Boys Cross Country Insight</name><uri>http://www.blogger.com/profile/01581111226905124480</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1048171547997959697.post-1477696954249398879</id><published>2010-10-12T17:25:00.000-07:00</published><updated>2010-10-12T17:25:28.597-07:00</updated><title type='text'>Stateland</title><content type='html'>On Saturday, October 9, the boys ran at Stateland. They had their best race yet, with the top five Seaman runners being Josey McNorton finishing sixth, Kyler Weingartner in 11th, Luke Treiber in 15th, Dustin Randol in 19th, and John Figgs in 22nd. The boys took second as a team. Congratulations guys!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1048171547997959697-1477696954249398879?l=emlehman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emlehman.blogspot.com/feeds/1477696954249398879/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://emlehman.blogspot.com/2010/10/stateland.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1048171547997959697/posts/default/1477696954249398879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1048171547997959697/posts/default/1477696954249398879'/><link rel='alternate' type='text/html' href='http://emlehman.blogspot.com/2010/10/stateland.html' title='Stateland'/><author><name>Boys Cross Country Insight</name><uri>http://www.blogger.com/profile/01581111226905124480</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1048171547997959697.post-6752675903400131992</id><published>2010-09-26T20:25:00.000-07:00</published><updated>2010-09-26T20:25:19.661-07:00</updated><title type='text'>Rim Rock Invitational</title><content type='html'>On September 25, the Cross Country team ran at the Rim Rock farms in Lawerence. This course is noted for being the toughest course that the teams run during their season. So far, it has also been their largest meet, with 258 runners in their race. Josey McNorton lead the pack in taking 22nd with a time of 17:14.2, with Kyler Weingartner the next runner from Seaman in 91st with a time of 18:07.2. Luke Treiber placed with a time of 18:40.2, and the final four runners were close behind him, with the last time of the Seaman boys 18:49.7. The Seaman boys placed 25th as a team out of the 37 teams that were at the meet.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1048171547997959697-6752675903400131992?l=emlehman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emlehman.blogspot.com/feeds/6752675903400131992/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://emlehman.blogspot.com/2010/09/rim-rock-invitational.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1048171547997959697/posts/default/6752675903400131992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1048171547997959697/posts/default/6752675903400131992'/><link rel='alternate' type='text/html' href='http://emlehman.blogspot.com/2010/09/rim-rock-invitational.html' title='Rim Rock Invitational'/><author><name>Boys Cross Country Insight</name><uri>http://www.blogger.com/profile/01581111226905124480</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1048171547997959697.post-1075269656160380455</id><published>2010-09-23T08:44:00.000-07:00</published><updated>2010-09-23T08:44:08.057-07:00</updated><title type='text'>Bonner Springs Invitational</title><content type='html'>On Saturday, September 19th, the boys ran at Bonner Springs. Despite a course filled with mud, the team continued to improve. There were a total of 116 runners in the race,and the last Seaman runner finished in 71st. Junior Josey McNorton lead the pack, finishing fifth with his time of 17:34.73, and Freshmen Kyler Weingartner finished 15th with an improved time of 17:55.62. Senior Dustin Randon placed 41 with a time of 18:53.13, and each of the remaining four runners finished between 19:15.64, and 20:06.09. Congratulations to them on placing 5th as a team overall.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1048171547997959697-1075269656160380455?l=emlehman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emlehman.blogspot.com/feeds/1075269656160380455/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://emlehman.blogspot.com/2010/09/bonner-springs-invitational.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1048171547997959697/posts/default/1075269656160380455'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1048171547997959697/posts/default/1075269656160380455'/><link rel='alternate' type='text/html' href='http://emlehman.blogspot.com/2010/09/bonner-springs-invitational.html' title='Bonner Springs Invitational'/><author><name>Boys Cross Country Insight</name><uri>http://www.blogger.com/profile/01581111226905124480</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1048171547997959697.post-8435574226929955989</id><published>2010-09-23T08:37:00.000-07:00</published><updated>2010-09-23T08:37:05.847-07:00</updated><title type='text'>Topeka West Invitational</title><content type='html'>On Saturday, September 11, the boys continued their season with a meet at Stateland. Their times and places improved since the previos week, with junior Josey McNorton placing 8th with a time of 18:01.66. Freshmen Kyler Weingartner finished 26th,&amp;nbsp; with a time&amp;nbsp; of 18:55.69.&amp;nbsp; Sophomores Nick Brier, Luke Treiber, and John Figgs finished 38,39, and 40, respectively, within ten seconds of each other. The last Seaman runner finished 50th with a time of 20:14.66., helping the Seaman Boys to place 6th as a team.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1048171547997959697-8435574226929955989?l=emlehman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emlehman.blogspot.com/feeds/8435574226929955989/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://emlehman.blogspot.com/2010/09/topeka-west-invitational.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1048171547997959697/posts/default/8435574226929955989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1048171547997959697/posts/default/8435574226929955989'/><link rel='alternate' type='text/html' href='http://emlehman.blogspot.com/2010/09/topeka-west-invitational.html' title='Topeka West Invitational'/><author><name>Boys Cross Country Insight</name><uri>http://www.blogger.com/profile/01581111226905124480</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1048171547997959697.post-6032739454729420431</id><published>2010-09-23T08:26:00.000-07:00</published><updated>2010-09-23T08:26:03.904-07:00</updated><title type='text'>Warner Park Meet</title><content type='html'>On September 4, the boys ran at Warner Park, in Manhattan. Freshman Kyler Weingartner led the Seaman boys coming in 33rd, with a time of 18:19.28.&amp;nbsp; Junior Josey McNorton was next behind&amp;nbsp; him in 43rd with a time of 18:34.25. The next Seaman runner was senior Dustin Randol , coming in 50th, with a time of 19:08.83. The final three boys placed between 50th and 60th, with the last runners time&amp;nbsp; being 19:37.80.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1048171547997959697-6032739454729420431?l=emlehman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emlehman.blogspot.com/feeds/6032739454729420431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://emlehman.blogspot.com/2010/09/warner-park-meet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1048171547997959697/posts/default/6032739454729420431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1048171547997959697/posts/default/6032739454729420431'/><link rel='alternate' type='text/html' href='http://emlehman.blogspot.com/2010/09/warner-park-meet.html' title='Warner Park Meet'/><author><name>Boys Cross Country Insight</name><uri>http://www.blogger.com/profile/01581111226905124480</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1048171547997959697.post-5753438916767780785</id><published>2010-08-19T08:43:00.000-07:00</published><updated>2010-08-19T08:43:02.054-07:00</updated><title type='text'></title><content type='html'>My name is Emily Lehman, and I will be blogging about the Seaman boys cross country team. I will follow the progress of the team and track the meets. Please let me know if you have any suggestions.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1048171547997959697-5753438916767780785?l=emlehman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://emlehman.blogspot.com/feeds/5753438916767780785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://emlehman.blogspot.com/2010/08/my-name-is-emily-lehman-and-i-will-be.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1048171547997959697/posts/default/5753438916767780785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1048171547997959697/posts/default/5753438916767780785'/><link rel='alternate' type='text/html' href='http://emlehman.blogspot.com/2010/08/my-name-is-emily-lehman-and-i-will-be.html' title=''/><author><name>Boys Cross Country Insight</name><uri>http://www.blogger.com/profile/01581111226905124480</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
